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Do You Sit at a Desk All Day With Frustrating Back/Neck Pain and Need to Lose 20-30 Pounds?

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Science Agrees: Here’s the #1 Most Important Factor in Being Happy

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How is possible that there can be 70, 142 books alone on Amazon proclaiming how to show us the path to happiness... yet people are more unhappy than ever? Depression is at an all-time high. Americans pop antidepressants like candy. People complain of the meaninglessness of their lives, the absolute sheer boredom of a routine-dominated [...]

The 4 Most Common Health Issues Desk Workers Have (And How to Fix Them Today)

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Let’s be honest, chances are you’re stuck sitting at a desk 40 or more hours a week, right? And chances are, you’ve got some aches and pains. You’ve got 20-30 pounds to lose, and your body could use a serious tune up. But there are really only five habits you need to ingrain for better [...]

Why You Should Just Give Up Trying to Get Healthy (Forever)

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IMPORTANT 10/1 Update: Before you check out today's article, would you like me to personally help you lose 20, 30 or 50 pounds, in the next 90 days? I'm opening up room for a few totally free strategy calls. These are only available for a few more days so check it out ASAP before spots [...]

The Three Word Health Philosophy That Changed My Life Overnight

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IMPORTANT: Before you check out today's article, would you like me to personally help you lose 20, 30 or 50 pounds, in the next 90 days... for free? These are only available for 48 more hours so check it out ASAP before spots are closed. You can learn more here. There's an old Chinese proverb [...]