Welcome back to another episode of the Tiny Wellness Show!
In the third episode here, my friend Brandon and I talk about something you won’t hear very much: the idea of living a 10/10 life.
Something I talk about non-stop here is the idea of using little daily habits to not only living a fitter, healthier life, but also using them to pursue a more successful life in every aspect.
In this episode, Brandon and I talk about how the inner creates the outer even if it comes to just wanting to be fitter and healthier.
Here’s what we go into:
- How, in order to be fitter, we need to change our identity and how we view ourselves – and when we do, success follows
- What the key habits are that Brandon recommends to not only get fitter and look (and feel) better, but also be more successful and fulfilled
- The personal development practice that top personal development gurus like Tony Robbins and Jack Canfield use to help people who have repeatedly failed to achieve their health and life goals
You can listen to it up above, but make sure to come subscribe in itunes (link coming shortly).