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Here's How to Lose Your Next 20-30 Pounds & Double Your Energy (Even If You're a Busy Professional or Mom)

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Hey Art of Manliness Readers

Modern health monk (just monk) logoHere are some free mini courses, reports, and resources for you.

The Monk’s Courtyard is a growing collection of free videos, reports, resources, and mini courses that will help you fix chronic illnesses, lose weight, and finally get closer to fixing those chronic aches and pains.

Check out what’s inside below.

Here’s what is currently in the courtyard (for free):

  1. 9 Part Weight Loss Crash Course
  2. Why ALL Diets Fail (And Why You Don’t Need a Diet to Lose Weight)(Report)
  3. Report: A 256 Year Old Chinese Man’s “4 Secrets To Longevity”
  4. How to Step by Step Fix Your Chronic Back Pain (Forever) 45+ Page Video, Image, And Text Report

Just sign up below and get access to everything forever.


“These bonuses totally kick ass, you’d have to be a fool not to check them out. Plus, I’ll give you good karma forever if you sign up. Trust me, I’ve been meditating for a couple thousand years and this is a pretty sweet deal. Take them. Use them. Apply them. Buddha power.”


Free 9 Part Weight Loss Crash Course (The Only Guide You’ll Ever Need)

If you would like to sign up for the 9 Part Weight Loss Crash Course, just enter your email below.

You’ll instantly get your first email and the introduction to the course, and then every week you’ll receive one more lesson via email. The best part? It’s totally free.

Here’s what’s in the class:

  1. Lesson 1: The One Secret Mistake Everyone Is Making When They DietWeight Loss Crash Course 3D Book Cover (PNG)
  2. Lesson 2: Why All Diets Fail
  3. Lesson 3: The Quickest, Easiest Way to Lose Weight By the Weekend
  4. Lesson 4: One Thing You Are Probably Doing That is Causing You To Gain Weight
  5. Lesson 5: Why Your Orange Juice is Slowly Killing You
  6. Lesson 6: Why Most Diets Are Total BS
  7. Lesson 7: “Healthy Foods” That Are Actually Bad For You
  8. Lesson 8: How to Guarantee Success in Virtually Anything You Do (Including Dieting)
  9. Lesson 9: Ask Me Anything!

Again, these are totally free once you have access to the Monk’s Courtyard.

Why All Diets Fail And Why You Don’t Need a Diet to Lose Weight

Why All Diets Fail Image Cover

Do you know the problem with all diets?

I’ve potentially got the most important 17 page report you’ll ever read.

Did you ever stop to consider that if people need to constantly change diets (because they’re failing), maybe it’s not the diet that needs changing, but you?

This report is the foundation for all long-term success in anything you do. And losing weight is no exception.


A 256 Year Old Chinese Man’s “Four Secrets To a Long Life” (PDF Report)

In the early 1900’s a supposed 256 year old Chinese man was featured in TIME Magazine, and gave four secrets to his longevity.

In the report I briefly cover each of his four pieces of advice, and I do a brief analysis of how you can apply it in your own life.



How to Step-by-Step Cure Your Chronic Back Pain (Forever) (40+ Pages of Video, Images, and Text)

Here’s what’s in the report:

  • How-to video walkthroughs
  • Why cavemen didn’t have back pain – and why you do
  • How to fix back pain when sitting
  • 4 Things you can do for immediate back pain relief
  • My own story and challenge in conquering chronic back pain
  • The secrets to staying pain-free, forever

Back pain thumbnail book- report cover


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