Everyone *knows* to eat healthy food like vegetables.
Unfortunately, if you aren’t used to eating them (or having your kids eat them), it’s like trying to eat a poo-flavored lollipop.
Immediate retching at the thought of eating Broccoli.
And to be honest, I wasn’t always good about eating more veggies and having a more plant-based diet, until the last year or two where I started implementing three daily habits.
The best part?
I still eat the stuff I want, I just add in the stuff I need too.
Here are the three habits I use daily.
The +1 Principle For Eating More Veggies (And Healthy Food)
What Are Your Thoughts?
I want to hear from you below.
Besides the three habits I listed above, what else would you add to the list?
What else personally works for you (or your kids?)
Just comment below.