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Here Are 5 Daily Habits To Help You Lose Your Next 10 Pounds & Double Your Energy (Without Willpower and Discipline)

My FREE guide & email course will show you how the psychology of HABITS can make you lose those 20-30 pounds, have more energy and a better life even if you’re a busy professional.

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Use These 3 Daily Habits to Achieve Any Health or Life Goal

Alexander Heyne picture

You’ve heard the typical old, boring advice.

Set SMART goals, stay positive, never give up – and you’ll eventually reach your dreams!

Unfortunately, the process of reaching your goals is a lot more painful in real life, at least for most of us.

One of the big reasons why a very small percentage of us ever get “there” is because we forget an extremely important thing.

That “one thing” I share in today’s video.

How to Achieve Any Goal in Life

And now, I want to hear your thoughts on this subject.

What got you started on this health journey in the process?

Why do you even wake up and do what you do?

What’s the deeper reason behind why you keep going, long after you should’ve quit?

Leave a comment below and share what it is.

-Alex

 

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Have You Read My New Book Yet?

Read more about this in my book Master The Day. You’ll learn the nine daily success habits I learned interviewing people that lost 100+ pounds and kept it off in a healthy way – by changing their habits. Plus, you’ll get a free $100 bonus video course if you show me your receipt.

Have You Read My New Book Yet?

  Read more about this in my book Master The Day. You’ll learn the nine daily success habits I learned interviewing people that lost 100+ pounds and kept it off in a healthy way – by changing their habits. Plus, you’ll get a free $100 bonus video course if you show me your receipt. You can get the audiobook here too.

6 comments… add one

  1. Alex, this is a big eye opener and makes absolute sense. Thank you for sharing !!!!

    Reply
    1. Glad you liked it Nishant 🙂

      Reply
  2. This was great!! Sending on to my son who doesn’t accept mediocrity in any part of his life! Thank you!

    Reply
    1. Glad you liked it Jeanie

      Reply
  3. Alex, you’re doing great job – thanks! I love listening to your videos. Btw the link to your book (ad on the right hand side here) doesn’t work.

    Reply
    1. Hey Daria,

      Thanks for letting me know – I’ll have that sorted out shortly.

      -Alex

      Reply

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