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Here's How to Lose Your Next 20-30 Pounds & Double Your Energy (Even If You're a Busy Professional or Mom)

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The Secret to Boosting Your Happiness by 500% (Today)

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This is something that 48% of you do when you wake up, 28% before ever getting out of bed, that is making you miserable. 72% of you frequently go here. 700 billion minutes a month are spent here. And 57% of you use this to communicate with friends and family more than you do in [...]

Three Scientifically Proven Ways to Kick The Crap Out of Sugar Cravings

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Ever wonder why you get sugar cravings out of nowhere? Have people ever told you "oh just use some more willpower and be disciplined?"  (Most. Useless. Response. Ever.) Have you tried consciously fighting them, "not right now... not right now... just keep walking..." but gave in later, anyway? The problem is that people don't realize [...]