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Here's How to Lose Your Next 20-30 Pounds & Double Your Energy (Even If You're a Busy Professional or Mom)

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The Truth Behind Lower Back Pain – The Ultimate Back Pain Guide (Part 2)

Lower Back Pain

*** This Post is Part of a Multi-Series on How To Fix Your Back Pain Forever. For immediate relief, read this post (it actually works). To Read Part one (Why Cavemen Don't Have Back Pain) Click Here*** Let me guess -- you sit all day at work and your back hurts like hell?  Yep, sounds like me [...]

Why Cavemen Never Had Back Pain- The Ultimate Back Pain Guide (Part 1)

Lower Back Pain

[ Side note: this is part 2 of a 3 part back pain series. If you need immediate relief visit part 1 which shows you proven techniques that work quickly. ] *** I have permanently fixed the vast majority of my back pain that bothered me for 4 years. Previous to having a sedentary day job, [...]

Is This The Healthiest Diet On Earth?

birds

Diets that requires you to split hairs. Diets that require you to analyze nutrient content and read each label for half an hour. Diets that require you to reduce your calories (it doesn't work). Diets that have you find a new guru every week. Diets that have you learn the science behind your own food. Who [...]

5 Actors That Got Huge For Movie Roles (And How They Did It)

Bane Batman

When we see an actor who is normally not that big become big for a new role, people get curious. I mean, was he on steroids? Was he working out 8 hours a day? Was he eating McDonald's to get in all those calories? How in the hell do these guys gain so much weight? [...]