Salad ten times a day, double workouts per day, complete removal of sugar… they’re all things I don’t do, and yet still have a flat stomach year round.
You know when you follow people online who just love showing you how much effort they go into to make food?
I first meticulously massage each blueberry before I toss it into a pancake.
I take two to three hours to pick eat lettuce leaf and kale piece for maximal nutrient intake.
Most of the people shooting videos like that don’t even do that.
Let me show you the real truth about what I ate today.
What I Really Eat – Shocker! (Sarcasm)
Surprised? What About You?
Yup… no carefully massaged blueberries.
No salads ten times a day.
And no, I don’t work out every day either.
I’m curious, before you go, please leave a comment below sharing this:
What do you think it takes in your own life to get – and keep – a flat stomach year round?