Two weird studies were done to figure out what ACTUALLY influences your willpower.
In the first study, college students had to watch an annoying video where they were told to concentrate on a woman talking – while images and words kept popping up in the bottom of the screen.
In the second study, researchers from Stanford Business School analyzed the Israeli Parole system – to see if there was a link between willpower and your chances of being released – or stuck in prison.
These two studies had some CRAZY realizations that I’m confident will help you learn how to boost your willpower, so that you can stick with the healthy habits you might have a hard time maintaining.
In today’s video I share those 4 revelations:
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What’s one thing you can do today – to apply one of these 4 pieces of advice?
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P.S. There’s going to be a free, live training coming up called 7 Steps to Losing Your First (or Next) 20 Pounds – The Real Food Way. Reserve your spot here – the training is 50% filled up.