Everyone *knows* to eat healthy food like vegetables. Unfortunately, if you aren’t used to eating them (or having your kids eat them), it’s like trying to eat a poo-flavored lollipop. […]
I recently spoke to a woman who completely went off on me: “I’m tired of all this crap on the internet – every thing I search for contradicts each other. […]
Just the other day a friend came over and said “everything causes cancer, so I’m just going to eat whatever I want.” Seeing as how this is a pretty common […]
How Many Calories Do I Need to Lose Weight? The Truth Many people wonder “how many calories do I need to lose weight?” The pictures below are presented to illustrate […]
How Many of You Think You Need to Drink 8 Glasses of Water a Day? Probably all of you. The myth has become so commonplace that even kids are saying […]
Is Your Morning Orange Juice Actually Good For You or Bad For You? How many of you think that orange juice is part of a healthy, balanced breakfast? And how […]
Diets that requires you to split hairs. Diets that require you to analyze nutrient content and read each label for half an hour. Diets that require you to reduce your calories […]