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Here Are 5 Daily Habits To Help You Lose Your Next 10 Pounds & Double Your Energy (Without Willpower and Discipline)

My FREE guide & email course will show you how the psychology of HABITS can make you lose those 20-30 pounds, have more energy and a better life even if you’re a busy professional.

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How To Create an Olympian-Level Success Mindset with Brian Grasso – Tiny Wellness Show Episode #1


Welcome back to another episode of the Tiny Wellness Show!

In the official, first episode (episode #1) I want to introduce you to a guest I saved for first because I believe our conversation is the cornerstone of success: mindset.

Here’s what we go into:

  • How Brian got busy CEOs to exercise, when almost all of them swore they didn’t have time
  • The elite mindset – how olympians and top national athletes think about success (and what prevents them from getting there)
  • What few, key mindset habits truly get a person out of a funk

You can listen to it up above, but make sure to come subscribe in itunes (link coming shortly).


Have You Read My New Book Yet?

  Read more about this in my book Master The Day. You’ll learn the nine daily success habits I learned interviewing people that lost 100+ pounds and kept it off in a healthy way – by changing their habits. Plus, you’ll get a free $100 bonus video course if you show me your receipt. You can get the audiobook here too.

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