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Here Are 5 Daily Habits To Help You Lose Your Next 10 Pounds & Double Your Energy (Without Willpower and Discipline)

My FREE guide & email course will show you how the psychology of HABITS can make you lose those 20-30 pounds, have more energy and a better life even if you’re a busy professional.

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How To Create an Olympian-Level Success Mindset with Brian Grasso – Tiny Wellness Show Episode #1

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Welcome back to another episode of the Tiny Wellness Show!

In the official, first episode (episode #1) I want to introduce you to a guest I saved for first because I believe our conversation is the cornerstone of success: mindset.

Here’s what we go into:

  • How Brian got busy CEOs to exercise, when almost all of them swore they didn’t have time
  • The elite mindset – how olympians and top national athletes think about success (and what prevents them from getting there)
  • What few, key mindset habits truly get a person out of a funk

You can listen to it up above, but make sure to come subscribe in itunes (link coming shortly).

-Alex

Have You Read My New Book Yet?

  Read more about this in my book Master The Day. You’ll learn the nine daily success habits I learned interviewing people that lost 100+ pounds and kept it off in a healthy way – by changing their habits. Plus, you’ll get a free $100 bonus video course if you show me your receipt. You can get the audiobook here too.

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