I recently spoke to a woman who completely went off on me:
“I’m tired of all this crap on the internet – every thing I search for contradicts each other. What do I really eat every day?”
You can’t really blame her, right?
One result says eat meat, the next says don’t eat meat, one says go vegan, one says drink shakes every day.
And then, of course, you introduce agendas.
This doctor’s agenda, that doctor’s agenda, this industry’s political interest, and then there’s the FDA’s interests.
So who do you trust, and what diet do you try?
Well, there’s an interesting bit of research that’ll help you simplify the options.
How To Find The Best Diet in The World… For You
What Are Your Thoughts?
I’m curious, what are your thoughts on this?
What plan do you intend on sticking with?
I’ve given more resources here on exactly what I recommend, but I want to hear from you.
Just leave a comment below.